I believe that we all have everything we need inside us. We are the sum of our experiences and our environment and only we can truly know what that means for who we are and what we do.
A common question is whether Antarctica made me a different person. It didn’t. I am still me. I still walk into doors and tables, I still often feel like doing nothing but sitting in front of the TV and I still work in finance and for charities.
What it did give me was time to think and really understand who I am, what I am good at, what I don’t like and what I can offer.
The good news is, you don’t have to go all the way to Antarctica to get this time to think you just need to prioritise giving yourself that time. And, just like me on an outdoor adventure or in a meditation practice a guide or coach can help you make the most of that time. I will sit with you using my own experience to help you answer the questions you have about yourself, about a situation you are facing or how you interact with the world.
By asking questions and offering insights, I will help you draw on your own experience and inner support network to remember that you can handle whatever may come your way. The aim is for you to walk away with actionable next steps or ways of being to help you on your own path.
To get started, contact me for a no-obligation introductory call so we can get to know each other. From there I will put together a proposal for how we can work together and then it is over to you, whatever you need.
If that sounds like something you are interested in hearing more about please get in touch!